{"id":19915,"date":"2025-09-03T10:23:10","date_gmt":"2025-09-03T10:23:10","guid":{"rendered":"https:\/\/musthavebuys.com\/?p=19915"},"modified":"2025-09-03T10:23:10","modified_gmt":"2025-09-03T10:23:10","slug":"ayurvedic-skincare-for-monsoon-fight-fungal-infections-and-acne","status":"publish","type":"post","link":"https:\/\/megamartspot.shop\/?p=19915","title":{"rendered":"Ayurvedic skincare for monsoon: Fight fungal infections and acne"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<p> Ayurvedic skincare tips for monsoon season: Combat fungal infections, acne, and oily skin to keep your complexion healthy and balanced.<\/p>\n<div>\n<p><span data-preserver-spaces=\"true\">The monsoon brings with it a sense of peace and renewal. However, while this season soothes the mind, it can be less kind to your skin. Every season has its rhythm, and the monsoon season, in particular, requires a mindful approach to skincare, especially Ayurvedic skincare, to maintain balance and overall well-being. The increase in humidity and damp air can lead to excessive oil production and clogged pores, making us more susceptible to skin issues such as acne and fungal infections. Instead of resisting the changes, embrace them with a soothing Ayurvedic skincare routine.<\/span><\/p>\n<h2>Why do I breakout in monsoon?<\/h2>\n<p><span data-preserver-spaces=\"true\">The monsoon air, though refreshing, creates a tricky environment for your skin. Ayurvedic skincare for the monsoon season can be beneficial, as high humidity means that your pores remain damp for extended periods, allowing oil, sweat, and dirt to become trapped. This can lead to frustrating issues, such as breakouts, itching, and fungal infections, particularly in skin folds and other less breathable areas, according to a study published in <\/span><a class=\"editor-rtfLink\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16156342\/#:~:text=Abstract,antifungals%2C%20depending%20on%20the%20pathogens.\" rel=\"noopener\"><span data-preserver-spaces=\"true\">PubMed Central.<\/span><\/a><\/p>\n<p><span data-preserver-spaces=\"true\">\u201cMoreover, the constant humidity, combined with temperature swings, can leave your skin feeling greasy on the surface while irritated underneath. Therefore, the main goal during this season is to keep your skincare routine light, clean, and balanced, allowing your skin to thrive despite the wet weather. You can particularly incorporate Ayurvedic skincare for monsoon, which offers natural remedies to maintain skin health during this season,\u201d beauty and wellness expert<a href=\"https:\/\/www.healthshots.com\/experts\/dr-arathi-vasudev\/\"> Dr Arathi Vasudev<\/a> tells Health Shots.<\/span><\/p>\n<h2>How to take care of skin during the monsoon?<\/h2>\n<p><span data-preserver-spaces=\"true\">Here\u2019s a practical skincare routine based on Ayurvedic principles, tailored specifically for the monsoon season.<\/span><\/p>\n<h3>Cleanse your skin<\/h3>\n<p><span data-preserver-spaces=\"true\">Start your day with a gentle cleanser that respects your skin\u2019s natural oils, especially when considering <\/span><span data-preserver-spaces=\"true\">Ayurvedic skincare for monsoon<\/span><span data-preserver-spaces=\"true\"> season. Avoid chemical-laden face washes that can strip your skin of moisture. Instead, look for herbal cleansers that incorporate the properties of neem, tulsi, and turmeric. These ingredients are naturally antibacterial, antifungal, and anti-inflammatory, according to a review in <\/span><a class=\"editor-rtfLink\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1360273\/#:~:text=Melaleuca%20alternifolia%20(Tea%20Tree)%20Oil,and%20Other%20Medicinal%20Properties%20%2D%20PMC\" rel=\"noopener\"><span data-preserver-spaces=\"true\">Clinical Microbiology Reviews.<\/span><\/a><span data-preserver-spaces=\"true\"> To prevent clogged pores and maintain fresh, healthy-looking skin, aim to cleanse your face twice daily.<\/span><\/p>\n<figure id=\"attachment_2643\" aria-describedby=\"caption-attachment-2643\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-2643 size-full\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.healthshots.com\/wp-content\/uploads\/2019\/12\/face-cleanser-1.jpg\" alt=\"skincare\" width=\"770\" height=\"436\" srcset=\"https:\/\/www.healthshots.com\/wp-content\/uploads\/2019\/12\/face-cleanser-1.jpg 770w, https:\/\/www.healthshots.com\/wp-content\/uploads\/2019\/12\/face-cleanser-1-223x125.jpg 223w, https:\/\/www.healthshots.com\/wp-content\/uploads\/2019\/12\/face-cleanser-1-627x354.jpg 627w, https:\/\/www.healthshots.com\/wp-content\/uploads\/2019\/12\/face-cleanser-1-300x169.jpg 300w, https:\/\/www.healthshots.com\/wp-content\/uploads\/2019\/12\/face-cleanser-1-768x435.jpg 768w, https:\/\/www.healthshots.com\/wp-content\/uploads\/2019\/12\/face-cleanser-1-600x340.jpg 600w, https:\/\/www.healthshots.com\/wp-content\/uploads\/2019\/12\/face-cleanser-1-200x113.jpg 200w, https:\/\/www.healthshots.com\/wp-content\/uploads\/2019\/12\/face-cleanser-1-159x90.jpg 159w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\"\/><figcaption id=\"caption-attachment-2643\" class=\"wp-caption-text\">Using a cleanser remains the foremost step in your skincare routine. Image courtesy: Shutterstock<\/figcaption><\/figure>\n<h3>Tone your skin<\/h3>\n<p><span data-preserver-spaces=\"true\">A good toner is an invaluable part of your monsoon skincare regimen, particularly in the context of Ayurvedic skincare for the monsoon season. Toners help prepare your skin for better absorption of moisturisers and other skincare treatments. Additionally, rose water and vetiver-infused water are excellent choices for refreshing your skin, tightening pores, and reducing stickiness. <\/span><\/p>\n<h3>Hydrate your skin<\/h3>\n<p><span data-preserver-spaces=\"true\">Even if your skin is oily, it still needs hydration. <\/span><span data-preserver-spaces=\"true\">Skipping a moisturiser can prompt your skin to produce even more oil in an attempt to compensate for dryness. \u201cOpt for light, moisturising creams or gels that are aloe vera- or cucumber-based. These options provide hydration without the greasy feel, keeping your skin supple and healthy,\u201d says Dr Vasudev.<\/span><\/p>\n<h3>How often is it okay to exfoliate?<\/h3>\n<p><span data-preserver-spaces=\"true\">During the monsoon, dead skin buildup can worsen breakouts. Aim to exfoliate gently once or twice a week. Consider using natural products like a masoor dal and sandalwood mix or an orange peel ubtan. These blends are effective at removing dead skin and impurities without damaging your skin barrier.<\/span><\/p>\n<div class=\"mayInterest\">\n<p>You may also like<\/p>\n<div class=\"mayInterestRow\">\n<div class=\"likeColumn\">\n<div class=\"mayInterestRowThumb\"><a href=\"https:\/\/www.healthshots.com\/video\/make-traditional-ayurveda-a-part-of-your-skincare-routine-with-this-pavitraplus-beauty-kit\/\" onclick=\"dataLayer.push({'event':'story_click', 'widget_name':'You may also like', 'story_type':'story', 'position':'1', 'element':'card image', 'story_section':'Skin Care', 'story_title':'Ayurvedic skincare for monsoon: Tips to fight fungal infections, acne, and oily skin', 'target_url':'https:\/\/www.healthshots.com\/video\/make-traditional-ayurveda-a-part-of-your-skincare-routine-with-this-pavitraplus-beauty-kit\/', 'current_url':'https:\/\/www.healthshots.com\/beauty\/skin-care\/ayurvedic-skincare-for-monsoon\/', 'data_source':'non_amp', 'property_language':'eng', 'user_ID':ga4ClientId, 'client_id':ga4ClientGaId});\"><img fetchpriority=\"high\" decoding=\"async\" class=\"lazy\" bad-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" src=\"https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2022\/10\/27173754\/CMS-Thumbnail-PAVITRA-Plus-300x169.jpg\" alt=\"Make traditional Ayurveda a part of your skincare routine with this PavitraPlus beauty kit\" title=\"Make traditional Ayurveda a part of your skincare routine with this PavitraPlus beauty kit\" width=\"370\" height=\"207\"\/><\/a><\/div>\n<\/div>\n<div class=\"likeColumn\">\n<div class=\"mayInterestRowThumb\"><a href=\"https:\/\/www.healthshots.com\/beauty\/skin-care\/top-sunscreens-sensitive-skin\/\" onclick=\"dataLayer.push({'event':'story_click', 'widget_name':'You may also like', 'story_type':'story', 'position':'2', 'element':'card image', 'story_section':'Skin Care', 'story_title':'Ayurvedic skincare for monsoon: Tips to fight fungal infections, acne, and oily skin', 'target_url':'https:\/\/www.healthshots.com\/beauty\/skin-care\/top-sunscreens-sensitive-skin\/', 'current_url':'https:\/\/www.healthshots.com\/beauty\/skin-care\/ayurvedic-skincare-for-monsoon\/', 'data_source':'non_amp', 'property_language':'eng', 'user_ID':ga4ClientId, 'client_id':ga4ClientGaId});\"><img decoding=\"async\" class=\"lazy\" bad-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" src=\"https:\/\/images.healthshots.com\/healthshots\/en\/uploads\/2024\/03\/04153145\/best-sunscreen-for-sensitive-skin-300x169.jpg\" alt=\"Top 10 sunscreens for sensitive skin: Protect your glow while preventing sun damage\" title=\"Top 10 sunscreens for sensitive skin: Protect your glow while preventing sun damage\" width=\"370\" height=\"207\"\/><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>What is the best homemade spot treatment?<\/h3>\n<p><span data-preserver-spaces=\"true\">For unexpected <a href=\"https:\/\/www.healthshots.com\/beauty\/skin-care\/acne\/\">acne<\/a> or fungal spots during the monsoon, ayurvedic skincare can be particularly beneficial. Turn to natural remedies: \u201cA dab of tea tree oil or neem oil can work wonders on blemishes. Additionally, a paste made from turmeric and sandalwood can help cool and heal troubled areas with its antimicrobial properties,\u201d says Dr Vasudev.<\/span><\/p>\n<h2>Lifestyle tips that make a real difference<\/h2>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Keep skin folds dry:<\/span><\/strong><span data-preserver-spaces=\"true\"> Moisture is a breeding ground for <a href=\"https:\/\/www.healthshots.com\/beauty\/skin-care\/common-fungal-infections-in-monsoon\/\">fungal infections,<\/a> which is especially important to keep in mind during the monsoon. Incorporating Ayurvedic skincare during the monsoon season can help maintain healthy skin. After showering, ensure that areas such as your underarms, between your toes, and behind your knees are well dried.<\/span><\/li>\n<li><strong><span data-preserver-spaces=\"true\">Dress light:<\/span><\/strong><span data-preserver-spaces=\"true\"> Opt for breathable, lightweight cotton fabrics. This reduces sweat buildup and contributes to overall skin health.<\/span><\/li>\n<li><strong><span data-preserver-spaces=\"true\">Sip herbal teas: <\/span><\/strong><span data-preserver-spaces=\"true\">Stay hydrated with herbal teas like fennel, mint, or coriander. These can help reduce internal heat and inflammation while promoting healthy digestion.<\/span><\/li>\n<li><strong><span data-preserver-spaces=\"true\">Eat clean: <\/span><\/strong><span data-preserver-spaces=\"true\">Consider adjusting your diet to include lighter meals by opting for seasonal fruits and vegetables while reducing fried, spicy, and fermented foods. This balance can help keep your Pitta and Kapha doshas in check during the wet season.<\/span><\/li>\n<\/ul>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Ayurvedic skincare tips for monsoon season: Combat fungal infections, acne, and oily skin to keep your complexion healthy and balanced. The monsoon brings with it a sense of peace and renewal. However, while this season soothes the mind, it can be less kind to your skin. Every season has its rhythm, and the monsoon season, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","fifu_image_url":"https:\/\/www.healthshots.com\/wp-content\/uploads\/2019\/12\/face-cleanser-1.jpg","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"offerexpiration":[],"class_list":["post-19915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"_links":{"self":[{"href":"https:\/\/megamartspot.shop\/index.php?rest_route=\/wp\/v2\/posts\/19915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/megamartspot.shop\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/megamartspot.shop\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/megamartspot.shop\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/megamartspot.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19915"}],"version-history":[{"count":0,"href":"https:\/\/megamartspot.shop\/index.php?rest_route=\/wp\/v2\/posts\/19915\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/megamartspot.shop\/index.php?rest_route=\/wp\/v2\/media\/19916"}],"wp:attachment":[{"href":"https:\/\/megamartspot.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/megamartspot.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/megamartspot.shop\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19915"},{"taxonomy":"offerexpiration","embeddable":true,"href":"https:\/\/megamartspot.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fofferexpiration&post=19915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}